Nurturing Balance and Finding Authentic Joy

My focus is to meet you where you are in your emotional and spiritual experience and together, create an environment that encourages acceptance, growth, and change. I view each client with esteem, seeking to validate and affirm your unique gifts while offering hope and support; frequently resulting in increased personal and relational strengths.

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

About

A Repectful and Nonjudgmental Environmnet

I practice client directed interpersonal therapy. I draw from a variety of theories to meet the individual needs of my clients. I favor interpersonal, psychodynamic and cognitive-behavioral therapy models. Counseling offers the experience of support while exploring your personal narratives. You may feel confined by the layers of thoughts and feelings that have developed throughout your life experiences. You may feel overwhelmed by the behaviors that do not really fit who you want to be in this world. Counseling offers a respectful and nonjudgmental environment for you to safely explore your life experiences and identify your values and motivations. A trusting environment to find balance and a true sense of joy in who you are that reflects in your daily life.

Christine Jackson

Behavioral health therapy

Services

Approaches

DBT Groups
Cognitive Behavioral Therapy (CBT)
Attachment-Based
Dialectical (DBT)
Existential
Feminist Therapy
Mindfulness-Based Stress Reduction (MBSR)
Narrative
Person-Centered
Trauma Focused

Insurance Accepted

Out of Network
Aetna
Optum
Cigna

Fees

Fee Description: $80 - $140
DBT GROUP: $50